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diet1WHY DOES THE ATKINS DIET WORK ?
BY FOLLOWING THE ATKINS NUTRITIONAL APPROACH FOR A LIFE TIME,YOU WILL ACHIEVE FOUR THINGS:
1. YOU WILL LOSE WEIGHT,IT’S HARD NOT TO.BOTH MEN AND WOMEN WHO FOLLOW THE ATKINS
APPROACH TO WEIGHT LOSS READILY TAKE OFF POUNDS AND INCHES.OPTIMIZING BODY WEIGHT IS A
VALUABLE ELEMENT OF ANY HEALTH-ORIENTED PROGRAM BECAUSE,BY AND LARGE BEING
SIGNIFICANTLY OVERWEIGHT IS AN INDICATOR OF POTENTIAL HEALTH PROBLEMS,NOW OR IN THE
FUTURE.WHEN YOU HAVE TAKEN THE POUNDS OFF,YOU?LL SEE THE BENEFITS AND THEY WILL BE
FAR MORE THAN MERELY COSMETIC.
2. YOU WILL MAINTAIN YOUR WEIGHT LOSS.THIS IS WHERE THE ATKINS NUTRITIONAL APPROACH
LEAVES MOST OTHER DIETS IN THE DUST.ALMOST EVERY EXPERIENCED DIETER HAS GONE ON A
DIET,WORKED HARD,LOST A LOT OF POUNDS AND GAINED THEM ALL BACK IN A FEW MONTHS OR
PERHAPS A YEAR.THIS IS USUALLY DUE TO THE EXPECTED CONSEQUENCE OF LOW-FAT/LOW-CALORIE
DIETS—HUNGER.ALTHOUGH MANY PEOPLE CAN TOLORATE HUNGER FOR A WHILE.
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